How to get rid of swollen eyes after crying quickly at home. Effects of crying on the eyes

First actions

After intense crying in the morning or in the evening, the eyes become noticeably swollen. Swelling occurs in varying degrees, does not cause trouble and does not cause other signs, but any woman will be horrified when she sees her reflection in the mirror.

Fresh air will help quickly remove puffiness under the eyes. If this is not possible, open the window and breathe for a couple of minutes, taking deep breaths.

Then wash with cool water. Do three procedures with a 15-minute break. A contrast shower will help a lot.

After such first aid, beauty will be restored, and it will be unnoticeable that the girl was crying.

Why do my eyes swell after crying?

A large accumulation of fluid leads to swelling of the eyes. The eyelids swell and darken especially strongly in people with deep fundus. There are several reasons that provoke the formation of “bags” under the eyes:

• excess fluid and salt in the body;
• diseases of the kidneys and genitourinary system;
• allergies to dust, flowers, chemicals;
• hormonal disbalance;
• eye strain;
• regular lack of sleep;
• chronic fatigue.

But most often, swelling under the eyes appears after crying. Several factors are at work here. During crying, the lacrimal glands work more intensely, which irritates the capillaries and interferes with normal blood flow.

In addition, tears contain salt, which retains fluid. All this leads to unpleasant swelling and swelling of the face after crying.

Cold method

Cold blocks swelling and inflammation by reducing the sensitivity of nerve receptors. It constricts blood vessels, causing swelling to go away. Wrap ice cubes in a cotton towel and apply to the area under the eyes for 30 seconds.

Then the skin is allowed to warm up and applied again. It is recommended to carry out the manipulation until the swelling goes away completely.

Instead of ice, frozen fruits, vegetables or meat will help. Only all products must be wrapped in cloth.

If there is nothing frozen in the refrigerator, not even ice, place a metal spoon, previously moistened with water, in the freezer. After freezing, apply to the eyes.

Traditional recipes to help

Other popular methods for combating teary eyes can be combined into one section under traditional “medicine”.

Tea bags

Tea bags

A popular method to bring swollen eyes from tears back to normal. Just take two tea bags and place them in hot water for 5 minutes. It is necessary that they are soaked and steamed. Then place them on closed eyelids for 5-10 minutes. It is important that tea bags contain caffeine, which helps to constrict blood vessels, toning them up. Also make sure that their temperature is not too high.

Cucumber

Cucumber is also good for removing puffiness from sore eyes. They contain minerals and moisture, and are relatively cold, which helps restore the blood vessels of the eyelids.

Cut two cucumber slices and place one on each eye. Keep them on for 10-15 minutes, then remove. And this is repeated 2-3 times.

This method, ObaGlazaPy believes, can be used both in the evening before bed and in the morning.

Egg whites

Egg whites

Separate the whites from the yolks and beat into a homogeneous airy mass. The resulting composition is applied to closed, swollen eyelids. Proteins dry out the skin, tightening it. After drying, the protein mass is washed off.

Potato

Grated potatoes for compress

Potatoes contain a special enzyme that reduces puffiness, brightens the skin and removes dark circles under the eyes. By the way, if you have dark bruises, it will be useful to familiarize yourself with the causes of dark circles.

To quickly relieve swelling using potatoes, you need to make a special compress. To do this, take one medium-sized tuber, peel and grate. The resulting pulp is wrapped in gauze and applied to the eyes or the entire face. The duration of the procedure, notes obaglaza.ru, is up to 20 minutes. The swelling will go away faster than usual.

Fermented milk compress

Fermented milk compress

A cotton swab is soaked in sour milk and applied to swollen eyes. Keep the compress for 10-30 minutes. After the procedure, wash with warm water.

Compresses for swelling

Using simple home remedies will help you get your face in order. Correct Application:

• Tea is the simplest and no less effective remedy that is used at home. Prepare the drink and leave the tea bags to cool. When they become slightly warm, apply to closed eyelids. You can freeze the bags, this will improve their effect and relieve swelling faster.
• Cut the cucumbers into slices. To freeze. Cut one plate in half. Wrap the cucumber in thin gauze and place it on the area under the eyes. It is recommended to keep the compress for no longer than 5 minutes.
• Mix cucumber and lemon juice in equal quantities. Soak cotton pads in the solution and apply to swollen eyelids under the eyes. Do not put a compress on your eyes; lemon juice causes severe burning and irritation if it gets on the mucous membrane.
• Parsley and sour cream help reduce puffiness under the eyes. 1 tsp. parsley mixed with 2 tsp. store-bought sour cream. The mixture is applied to closed eyelids, you can cover the area a little more. Keep the compress for 20 minutes, then wash off with cool water.
• Potatoes are used similarly to cucumbers. Cut into circles and cool slightly in the refrigerator. Then apply to the entire eye area.
• Egg white will not only restore clarity, beauty and shine to tear-stained eyes, it will also tighten the skin. If your face is swollen from crying, this is the best remedy. Separate the white from the yolk and spread it over the eyelid with a brush or fingers. After 15 minutes, rinse with cold water. The frozen protein slightly tightens the skin; at this time it is not recommended to perform eye exercises.

How to relieve eye swelling after crying at home

Swollen eyes after crying can be brought back to normal using folk methods. There is always one of the following at home:

• ice;
• cucumber;
• tea;
• potato;
• egg;
• chamomile;
• parsley.

Compresses, masks, rubbing, and drinking decoctions can remove or at least reduce the swelling of the eyes after crying.

Watch an interesting video recipe for a mask against redness and tired eyes.

Ice

Rubbing the eyelids with ice from purified water, herbal decoctions, and tea effectively relieve swelling. Wrap an ice cube in a soft cloth and wipe your tear-stained eyes. Take five-second breaks to avoid hypothermia.

Cucumber

Put the cucumber in the refrigerator in the evening and take it out in the morning. Grate the peeled cucumber on a fine grater, wrap in gauze and use as a compress. Or another option for use: cut the cucumber into circles, place a circle on each eyelid. When it becomes warm, replace it with cooled one. The duration of the procedure is 15 minutes.

Black tea

Brew natural loose leaf black tea. Wrap the cooled tea leaves in a gauze napkin, squeeze lightly, and apply to the eyelids for 20 minutes. You can use tea bags. It is important that the tea does not contain aromatic additives.

Potato

Grate medium-sized peeled potatoes on a fine grater. It is advisable to cool it. Wrap the resulting mixture in a gauze napkin, place it on your eyelids, and leave for 20 minutes. Less effective is applying potato slices to your eyelids.

Egg white

Take a chicken egg, separate the white from the yolk. Whisk the egg white until thick and apply to the skin around the eyes as a mask. While the protein mask is on your face, do not work your facial muscles. After 15–20 minutes, wash off the mask. Before washing off, soak the mask with water.

Herbs for lotions

Brew one of the herbs: chamomile, mint, calendula. An infusion of herbs will be needed to moisten and apply cotton pads to the site of swelling. Leave the lotions on for 10 minutes.

Parsley

Chop the parsley, place on a gauze napkin and apply to the eyelids for 15 minutes.

Diuretic herbs

Decoctions of diuretic herbs, such as chamomile, horsetail, and lingonberry leaves, have a diuretic effect when taken orally. Therefore, removing excess fluid will help get rid of swelling.

Pharmacy products

Medicines will help you cope with red and swollen eyes. This does not mean that they can be used after every tantrum with tears. Before starting use, you should consult your doctor.

Taking medications puts a strain on other organs and systems of the body. They have side effects and contraindications.

Diuretics will help against teary eyes:

• Amiloride;
• Furosemide;
• Veroshpiron;
• Trifas.

Relief, Proctoniz and Lyoton will help remove bags under the eyes. You should not get carried away with these creams and ointments. Use when absolutely necessary and after consulting a doctor.

When the conjunctiva is red, drops are used. Suitable vasoconstrictors:

• Visine;
• Brizolin;
• Galazolin.

Use any pharmaceutical products as prescribed by the doctor. Self-use leads to negative consequences.

Tea

Black long tea will cope better with swelling from tears compared to its green counterpart. You can use it in three ways:

• Brew strong tea and let it cool. Strain so that no small particles of tea leaves remain. Soak a sterile cotton swab in the tea and the eyes from the outer corner to the inner one.
• Wrap the tea leaves in gauze and apply a compress to your eyes or face. Leave for 10-15 minutes.
• You can use tea bags for the same purpose. The only downside is that they can only remove swelling from the eyelids, since their area is not enough for a larger area.

Important! Only pure natural tea is suitable. Do not use flavored tea leaves, as well as tea mixtures with fruits or berries.

Massage and gymnastics

Special exercises help restore the water-salt balance. Doctors recommend massage if there are no inflammatory or infectious processes, skin wounds or pain. It is done with your fingertips.

Lightly pressing on the skin, pass from the inner corner of the upper eyelid to the outer. The same is repeated with the lower moving skin, but in the opposite direction, that is, the movement is circular.

The technique is repeated several times. Cannot be used for longer than 10 minutes. If the swelling does not go away, take a break and repeat.

Gymnastics for the eyes helps restore the outflow of fluid. Rotating clockwise, blinking quickly for 15 seconds, and squeezing your eyelids tightly will help restore beauty to your eyes.

Do each exercise at least 4-5 times in a row.

Potato

Regular potatoes will help quickly relieve swelling. For this:

1. Peel the root vegetables;
2. Grate;
3. Place the resulting pulp in cheesecloth;
4. Apply a compress to the eyes or entire face;
5. Leave for 20 minutes.

Instead of grated potatoes, you can take a couple of large slices and apply them to your eyelids. But the effect will be worse.

How to prepare in advance and relieve swelling even faster

There are several things you shouldn’t do so that the swelling goes away quickly in the morning. After crying:

• do not rub your eyes;
• goes to bed immediately;
• eat salty or spicy foods.

In order not to disturb the water-salt balance, you need to sleep half-sitting. This helps improve the drainage of fluid from the eyes.

It is necessary to take the first measures immediately. Washing your face with cold water will help reduce puffiness in the morning. It is not recommended to drink water if you are very thirsty - you can, but not much.

In the morning after waking up, it is recommended to get up immediately and not lie down again. Then use creams or home remedies to eliminate any remaining puffiness above and below the eyes.

Contrast shower and washing

Cold and hot shower

If we take into account the previous method of hiding tear-stained eyes, then you can replace the ice with a similar method - using a morning contrast shower or washing with cold water. It also tones the blood vessels. To do this, you can simply wash your face with cold water or take a cool shower. And when leaving it, try to lightly wipe your face with a towel, without pressing. It’s best to simply pat your face dry with a towel, says ObaGlazaRu.

Tips to prevent puffy eyes after crying

When a person stops crying, it is recommended that he:

• immediately rinse your face with cold water;
• carry out a contrast wash (warm and cold water);
• ventilate the room well or take a walk in the fresh air.

To avoid swelling of the eyes after crying, it is recommended to adhere to a number of measures:

You can remove excess fluid from the body and reduce swelling with drinks that have a diuretic effect, which include:

• milk with added honey;
• lingonberry compote;
• green tea with lemon;
• infusion of rose hips.

Diuretics

You can remove puffiness under the eyes not only externally, but also from the inside. After all, they represent an accumulation of fluid in soft tissues that needs to be removed. This is facilitated by taking diuretics:

• Drink a decoction of chamomile, lingonberry leaf, horsetail or dill seeds in any quantity.
• Among the usual drinks, coffee and green tea have a diuretic effect.
• Suitable medications include Eufillin (has a mild diuretic effect), Amiloride and Triamterene.

Important! Read the instructions before using medications. They have contraindications.